|Aruma ~ A place for Health and Happiness:
2104 Pine Grove Road, Lanark, ON K0G 1K0
At Aruma they recognize that every individual reaches health and happiness in their own unique way, which is why they offer an expansive range of services. Aruma places an emphasis on a healthy mind, body, and spirit, through their holistic services, workshops, and full yoga schedule. Aruma yoga, is inclusive yoga. Their teachers are committed to supporting you in your practice, whether you are just starting out or you have an established practice.They believe in the benefits of yoga and encourage you to participate in a daily practice that will improve your respiration, strengthen your immunity, lower your risk of disease, increase your flexibility, boost your vitality and empowerment, restore your balance, and prepare you for change.
Aruma also offers SUP Yoga….Yoga on a Stand-up Paddleboard! If you are looking for a new challenge, SUP Yoga, will reinvigorate your body and feed your soul. They provide all of the equipment, so just come and unwind.